top of page
Polish
Mar 293 min read
Embrace Self-Compassion: A Guide to Being Kinder to Yourself
Discover the transformative power of self-compassion. Embrace your journey and cultivate kindness towards yourself. Dive in now!
2 views0 comments
Polish
Mar 77 min read
The Peanut Butter Dilemma: How to Thrive When You're Stretched Too Thin
In the peanut butter jar of life, we often find ourselves spread too thin, like trying to cover too much bread with too little spread.
2 views0 comments
Polish
Feb 282 min read
Ditch the Blame Game and Take Back Control of Your Life
Before you start blaming the universe or your ex or your poor unsuspecting boss, let's take a deep breath and address the real culprit: you.
1 view0 comments
Polish
Feb 243 min read
You vs. You: Evict Your Inner Monster & Level Up Your Happiness
Feeling like your inner critic is a constant cage match opponent? Here's how to evict the self-doubt monster and level up your happiness!
7 views0 comments
bottom of page